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휴~~~ 이럴줄아랏다 😣😣😣 3일 동안 병균 1000 칼 (보동은 1300~1500) 무개가 올라온다는거는 ㅠㅠ😢😢😢 휴~~나이가 많아지고 여로번 쌀뺏다 쭐엇다 햇더니 요요가 힘하개 빨린온다 운동 운동 😥😥😥😥 마지막정답
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89,1 kg
Bugüne kadar kayıp: 7,4 kg.
Geriye kalan: 29,1 kg.
Diyet Takibi: Oldukça İyi.
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1134 kcal
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Yağ: 35,80g | Prot: 58,11g | Karb: 146,58g.
Kahvaltı: Kamaboko (Japanese Fish Cake), Fish Sauce , Sugar, Pork Meatballs, Mung Beans (Mature Seeds, Sprouted), Fish Cake (Kamaboko) Tempura, Rice Noodles (Cooked), Ground Pork (Cooked) . Akşam Yemeği: McDonald's Pineapple Pie, 팔도 비빔장, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , 홈플러스 김가루, Sesame Seeds, Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่, Pearled Barley (Cooked), Smoke Duck Sausage, Unsweetened Frozen Strawberries. Aperatifler/Diğer: Coffee (Dry Instant Powder), Date, Unsweetened Frozen Strawberries. devamı için...
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Haftada 2,8 kg alıyor
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