hollipop Günlüğü, 13 Oca 13

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Gained a couple pounds this week. Been craving sweets so I'm cleaning out the cabinets this weekend to get rid of the temptation!
Also, haven't got to do my exercise routine this week like I wanted. Will make sure to do it today, so that this week gets off to a good start!

81,4 kg Bugüne kadar kayıp: 16,5 kg. Geriye kalan: 22,4 kg. Diyet Takibi: Düşük.

Diyet Takvimini Görüntüle, 13 Ocak 2013:

1329 kcal

Yağ: 56,53g | Prot: 60,41g | Karb: 146,89g. Kahvaltı: shedd's spread calcium, kroger honey wheat bread, fried egg. Öğle Yemeği: shedd's spread calcium, kroger frozen peas, butter noodles, chicken kiev. Akşam Yemeği: canned tomatoes, mini farfalle. devamı için...

Haftada 1,1 kg alıyor

Destek

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I am in the same boat. Trying to diet but I feel like I am starving. We can do this!!

13 Oca 13 üye tarafından: skinnygirl130

Let's keep up the reminders. LOL. We CAN, yes we CAN. Good luck Holly. Let us know how you do once it's all gone. Have a great week.

13 Oca 13 üye tarafından: Helewis

post it notes on the cabinets..... Ones like "you will regret this later" or "The good stuff is in the crisper drawer" Just don't hide the sweets in there. :) lol!

13 Oca 13 üye tarafından: iamachristianjesusfreak

definitely like the post-it note idea. I have notes around my desk at work. My funniest one is "If you fall off the horse, get back on...don't eat it!" lol The candy is gone except for the suckers that my kids love and I don't. Got to leave them something! :) Did part of my routine--cleaned house all day, so I was tired, but that's good...at least I didn't sit on my butt all day!

14 Oca 13 üye tarafından: hollipop

lol! That just sounds gross. But the point is good. :)

14 Oca 13 üye tarafından: iamachristianjesusfreak

Love the post-it idea!! Glad you got some exercise through cleaning - better than nothing!!

14 Oca 13 üye tarafından: erika2633


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