|
I'm only weighing myself first thing in the mornings now. I check the readings later as they get sent to my tablet. Posh aren't we? :-) Good news is I blew .3 on the ketobreath monitor this morning so I appear to be edging towards ketosis.
|
130,6 kg
Bugüne kadar kayıp: 13,2 kg.
Geriye kalan: 21,8 kg.
Diyet Takibi: Oldukça İyi.
|
Haftada 0,5 kg alıyor
|