livelifefully Günlüğü, 23 Ağu 08

livelifefully Profili | < Önceki Giriş |Bir Sonraki Giriş >

Big gain to report this morning. It was expected though. We had the inlaws in town all week and a busy week on top of it, so I think we ate out 4 times in all- not healthy foods either. Plus there was ice cream last night. The Y is under maintenance so no gym this week. I will get back it again and one of these days get done with this 3 month plateau I've been at between these weights! I am not too discouraged really- it was my choice to eat poorly, so this is what happens. I am back at points today!!

65,3 kg Bugüne kadar kayıp: 0,9 kg. Geriye kalan: 4,5 kg. Diyet Takibi: Düşük.

Haftada 1,4 kg alıyor

Destek

Yorumlar

3 lbs is really not bad for a week of unchecked eating. I am sure that most, if not all, of it will disappear quickly after a few days of being on track. My 7 lb gain did just that! I've been fighting a fluctuating plateau, too. Good for you for not getting discouraged. You'll get there!

23 Ağu 08 üye tarafından: evelyn64


	Yorum Gönder Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya* tıklayın.*

livelifefully Kilo Geçmişi

Tam Geçmişi Görüntüle

livelifefully Günlüğü, 23 Ağu 08

Yorum Gönder

livelifefully Kilo Geçmişi