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sugar 85
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81,8 kg
Bugüne kadar kayıp: 14,7 kg.
Geriye kalan: 21,8 kg.
Diyet Takibi: Oldukça İyi.
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1535 kcal
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Yağ: 72,88g | Prot: 43,32g | Karb: 179,83g.
Kahvaltı: Dry Roasted Macadamia Nuts (Without Salt Added) , Cabbage , Blue Diamond Almond Breeze Unsweetened, Home Made Salad Dressing Made from Olive Oil, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Waitrose Lemon Curd, Wasa Mehrkorn (Multi Grain) Crispbread (Correct Data), Philadelphia Original Cream Cheese. Öğle Yemeği: GNC Triple Strength Fish Oil, Home Made Salad Dressing Made from Olive Oil, 팔도 비빔장, Iceberg Lettuce (Includes Crisphead Types), Onions (Without Salt, Drained, Cooked, Boiled), Korean Fire Pigs Feet, Korean White Steamed Cylinder Rice Cake. Akşam Yemeği: Korean Pickled Sesame Leaf in Soy Sauce, White Rice (Long-Grain, Without Salt, Cooked) , Home Made Salad Dressing Made from Olive Oil, Korean White Steamed Cylinder Rice Cake, Ezygo Chinese Vegetable Stew, ต้มจับฉ่ายเจ, Cherry Tomatoes, Lettuce, Red Cabbage, Carrots. Aperatifler/Diğer: Taokaenoi Fried Seaweed Sheet Kimchi Flavour, Halter lemon bonbons (candies) sugar free. devamı için...
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sabit kilo
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