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Decided to take the week off of exercise and journaling I did still kept to my 20 grams of carbs except for two days I had ice cream. Tonight I'm going for Chinese and then their is super ball night on Sunday so I will be starting my food journal on Monday again, but I did lose 2 lbs this week. I think I'm gonna go exercise free again next week and see if I lose again. See everyone Monday.
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92,1 kg
Bugüne kadar kayıp: 5,4 kg.
Geriye kalan: 24,0 kg.
Diyet Takibi: Düşük.
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Haftada 1,1 kg kaybediyor
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