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I am back, my son married and we went on holiday for a week, not with them 😁
I picked up 1:4kg in 2 weeks 🙈
Now back on track, so hopefully will be down by next week Friday 🙏🏻🌸
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94,4 kg
Bugüne kadar kayıp: 4,1 kg.
Geriye kalan: 24,4 kg.
Diyet Takibi: Oldukça İyi.
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211 kcal
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Yağ: 1,31g | Prot: 6,43g | Karb: 48,20g.
Kahvaltı: Bananas , Kellogg's All Bran Flakes, Coffee with Skim Milk. devamı için...
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Haftada 0,4 kg alıyor
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