Arizona Baker Günlüğü, 19 Ağu 10

Well that was a dissappointment. Only 1 pound for the whole week. I usually do so much better on Atkins than this I must be doing something wrong. Better luck next time I guess At least it's a loss

60,3 kg Bugüne kadar kayıp: 0,5 kg.    Geriye kalan: 6,8 kg.    Diyet Takibi: %100.

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777 kcal

Yağ: 57,77g | Prot: 55,65g | Karb: 5,66g.   Kahvaltı: Swiss Cheese, baked chicken thigh, hard boiled egg. Öğle Yemeği: tomato, HAMBURGER PATTIE. devamı için...