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Already making significant progress after a 24hr fast to get back into ketosis and a perfectly fat filled meal to break my fast yesterday. Down 7lbs. 8 more to go to get back to my start before vacation. Plan to track again and incorporate exercise today as well 💪💪
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117,1 kg
Bugüne kadar kayıp: 49,4 kg.
Geriye kalan: 28,7 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 10,8 kg kaybediyor
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