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I have not been following the smash. I have been giving into food cravings and urges, but I am going to call on the power of God to help me in this. I declare today that food has no control over me and I have authority over the food that I put in my mouth.
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64,4 kg
Bugüne kadar kayıp: 7,7 kg.
Geriye kalan: 5,4 kg.
Diyet Takibi: Düşük.
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Haftada 0,3 kg kaybediyor
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