SturgeonQueen Günlüğü, 22 Ağu 10

Finally got that drop on the scale I've been hoping for. It's not much, but hey! It's better than a gain!! And actually, for this stage in the game for me - it is kind of a big loss. I've flat-lined out on my weight loss (slow and steady wins the race though, right?)

I can't believe it but... I DONT THINK I'VE EVER WEIGHED THIS LITTLE AS AN ADULT IN MY ENTIRE LIFE. I remember being around 141 when I went to NZ and that was really light for me... and maybe around 140-something when I went to my senior prom... but I'm finally below that.

ONLY 2.6LBS LEFT TO MY GOAL - HOLY CRAP!! I think I might change my goal though... after I hit 135 and see if I can't get to 130... I don't know.

62,8 kg Bugüne kadar kayıp: 18,9 kg.    Geriye kalan: 1,5 kg.    Diyet Takibi: Oldukça İyi.

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1144 kcal

Yağ: 43,51g | Prot: 74,36g | Karb: 114,68g.   Kahvaltı: Fiber One Oats and Chocolate. Öğle Yemeği: 100 calorie milano, Freschetta Roasted Garlic and Spinach. Akşam Yemeği: Turnip, Green Giant Brussel Sprouts, Shrimp, Creole Seasoning, Kroger Tilapia Filet, Light Alfredo Sauce. Aperatifler/Diğer: Hershey's No Sugar Added Chocolate Syrup, Edy's Ice Cream. devamı için...

2424 kcal

Egzersiz: Alışveriş - 25 dakika, Oturma - 8 saat, Taşıt Sürüş - 25 dakika, BMR - 15 saat ve 10 dakika. devamı için...