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Finally another drop. My friend Alicia is also down 14 pounds so were are both sticking to it through thick and thinner lol. My daughter is down 38 pounds and now weighs less than I do, so she is inspiring me to keep at it. I had hoped to be down 20 pounds by the 23rd, so that would mean 6 more pounds in the next 2 weeks, which is a bit of a stretch, but I'm going to try to do it. Are you with me on this Alicia?
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77,1 kg
Bugüne kadar kayıp: 6,4 kg.
Geriye kalan: 5,9 kg.
Diyet Takibi: Oldukça İyi.
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1391 kcal
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Yağ: 55,91g | Prot: 78,29g | Karb: 155,08g.
Kahvaltı: lisa's tea, Bacon Breakfast Sandwich tim Horton's. Öğle Yemeği: renee's onion, lisa's tea, chicken, salad. Akşam Yemeği: swiss cheese crackers, chicken noodle soup. Aperatifler/Diğer: pretzel sticks, donut tim horton's. devamı için...
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Haftada 0,4 kg kaybediyor
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