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Glad to see 134 again....I did go up just a little from yesterday but I did eat a ton of salty stuff so this doesn't suprise me. I hope to see it again tomorrow. I sould be able to really do well today.
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61,1 kg
Bugüne kadar kayıp: 9,2 kg.
Geriye kalan: 4,4 kg.
Diyet Takibi: Oldukça İyi.
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1660 kcal
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Yağ: 139,37g | Prot: 83,42g | Karb: 17,77g.
Kahvaltı: 100% Pure Maple Syrup, Cream Cheese, Egg, Fletcher's Masterpeice Dry Cured Bacon. Öğle Yemeği: Salmon, Dubliner Irish Cheese, Butter. Akşam Yemeği: Stir fry. Aperatifler/Diğer: 100% Natural Crunchy Peanut Butter. devamı için...
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Haftada 1,0 kg alıyor
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