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Name:lorsfive
Week #1
Start weight:141
End weight:140
Lbs lost this week: 1
Inches lost: (waist and hips for women, chest and waist for men)
too bloated today to measure
Carb counts:
Mon=105
Tues=69
Wed=90
Thurs=42
Fri=81
Sat=115
Sun=122
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63,5 kg
Bugüne kadar kayıp: 0,5 kg.
Geriye kalan: 4,5 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,5 kg kaybediyor
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