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Great day yesterday! Even went to check out a fitness center!! Fab bike ride and sushi! ! Then a great evening with my son. Even though I am very emotionally disturbed by the events with Rene...I didn't touch chocolate covered almonds! !! I won!! Thank you God...please keep my spirit strong..In your will I will find power!
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97,7 kg
Bugüne kadar kayıp: 82,2 kg.
Geriye kalan: 31,9 kg.
Diyet Takibi: Oldukça İyi.
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1004 kcal
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Yağ: 32,74g | Prot: 72,68g | Karb: 102,33g.
Kahvaltı: Organic Unsweetened Almond Milk, Strawberries, Spinach, Blueberries, Soy Protein Isolate. Öğle Yemeği: Tomatoes, Organic Apple Cider Vinegar, Yellow Mustard, Hard Boiled Eggs. Akşam Yemeği: Chicken Stir Fry with Sauce. Aperatifler/Diğer: Butter Microwave Popcorn. devamı için...
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Haftada 3,8 kg kaybediyor
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