|
I can honestly say that when I have my coffee in the morning I have a much better disposition for the entire day. it must have dopamine in it that goes to my brain to give me the happy chemicals I need. Anybody else like that?
|
95,3 kg
Bugüne kadar kayıp: 10,0 kg.
Geriye kalan: 18,6 kg.
Diyet Takibi: Oldukça İyi.
|
|
868 kcal
|
Yağ: 75,39g | Prot: 38,07g | Karb: 16,64g.
Kahvaltı: Organic Valley Heavy Whipping Cream, Great Value Extra Virgin Olive Oil, Trader Joe's Shredded Green Cabbage, Egg White . Öğle Yemeği: Skippy Creamy Peanut Butter, Butter (Salted) , Keto Biscuit, Sargento Deli Style Sliced Natural Cheddar Cheese , Kroger Hard Salami. Aperatifler/Diğer: Sam's Choice Nature Trail Mix. devamı için...
|
sabit kilo
|
 Yorumlar
Caffeine makes your blood flow and I think it's the oxygen to the brain that makes me feel good.
13 Kas 19 üye tarafından: abbadabba
|
Dopamine, fairy dust, angels, something. I'm way too fuzzy without it.
13 Kas 19 üye tarafından: FullaBella
|
13 Kas 19 üye tarafından: jcmama777
|
13 Kas 19 üye tarafından: Alnona
|
I love coffee. If I had to choose between bread and coffee, bread would go (and it's a tough choice).
13 Kas 19 üye tarafından: binkytexas
|
indeed rises the dopamine levels but for a brief period, making us crave more coffee the more we have it. Some ppl get so used to it, that they don't feel the effects anymore, so it's good to keep the intake on a low level. A small dose of caffeine is good for blood flow and metabolism boost
14 Kas 19 üye tarafından: Luana MF
|
Thank you all for your great comments. I hope it's true that it does raise the dopamine. I don't drink it all the time, but when I do I feel so good. Well, time for my coffee. Love and peace to everyone!
😍💓💙 you all have a great day!
14 Kas 19 üye tarafından: skinnyminilinny
|
14 Kas 19 üye tarafından: p.mcleod
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
skinnyminilinny Kilo Geçmişi
|