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After 3 weeks of vacation in japan, eating ramen, snacks, and no gym. Time to get back to business, baby! Let’s go ! Wooooo 😤 come back szn in full effect
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70,3 kg
Bugüne kadar kayıp: 5,0 kg.
Geriye kalan: 0,0 kg.
Diyet Takibi: Oldukça İyi.
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932 kcal
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Yağ: 50,69g | Prot: 65,34g | Karb: 55,15g.
Kahvaltı: Private Selection Colby Jack Cheese, Vermont Bread 100% Whole Wheat Burger Buns, Calavo Avocado, Kroger Lite Mayo, Beyond Meat Beyond Burger. Aperatifler/Diğer: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Power to The Greens, Bananas, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Peanut Butter, Strawberries. devamı için...
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Haftada 0,4 kg alıyor
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