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Not good! I didn't eat enough before training this past week end! I lost a little too much weight. I think I need to consume a little more carbs this week to maintain 155 so I won't dip below goal.
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69,4 kg
Bugüne kadar kayıp: 2,3 kg.
Geriye kalan: 0 kg.
Diyet Takibi: %100.
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Haftada 0,4 kg kaybediyor
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