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Two-week weigh-in day and I'm now headed in the correct direction. Snowing pretty heavily outside, so warm and cozy inside day it is. Diet-wise thing went well list last weigh-in period, but I know Christmas is coming up and my weight will not drop for next period. That's ok though. I'm totally ok with that. Food around the holidays is so tasty and there are so many sweets to try. I'll jump back on the diet after New Years and lose these last few pounds. I know I can do it now:)
I got invited into a raiding guild on my Classic WoW server and have a spot healing with them on my Priest character. Raiding is new to me, but it's been crazy fun. Killed Onyxia last night with them. My first Onyxia kill in the 13 years I've been playing. It was really cool.
Hope all of you are having a great Holiday Season! Merry Christmas and Happy Holidays to all.
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57,8 kg
Bugüne kadar kayıp: 65,1 kg.
Geriye kalan: 3,4 kg.
Diyet Takibi: Oldukça İyi.
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1109 kcal
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Yağ: 28,58g | Prot: 81,17g | Karb: 142,55g.
Kahvaltı: Great Value Almond Milk Vanilla Unsweetened, Digestive Advantage Probiotic Gummies, Great Value Stevia, Great Value 100% Whole Grain Old Fashioned Oats, Coffee, Frozen Blueberries, Bananas. Öğle Yemeği: Great Value Organic Thin Sliced Multi-Grain & Seeds Bread, Red Onions, Great Value Romaine Lettuce, Red Cabbage, Cucumber (with Peel), Broccoli, White Icicle Radishes, Baby Spinach, Dole Shredded Carrots, Dole Green Onion, La Choy Chow Mein Noodles, Great Value Frozen Sweet Peas, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Butter Buds Butter Buds Sprinkles, Great Value Boneless Skinless Chicken Breast, Green Giant Mini Sweet Peppers, Lettuce. Akşam Yemeği: House Foods Tofu Shirataki Noodles, Celery , Great Value Frozen Peas & Carrots, Great Value Frozen Broccoli Florets, Great Value Boneless Skinless Chicken Breast, Minced Garlic, No Salt Added Tomato Sauce, Vidalia Sweet Onion, Double Concentrated Tomato Paste, Diced Tomatoes (No Salt Added), Mushrooms. Aperatifler/Diğer: Belfonte Nonfat Vanilla Yogurt, Great Value Diet Cream Soda, Great Value Almond Milk Vanilla Unsweetened, Coffee (Brewed From Grounds). devamı için...
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Haftada 1,5 kg kaybediyor
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