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I really need to not eat dinner just because its dinner time when I'm not hungry. not even tristan or Zalea (not feeling well) had dinner so I could have easily gone without.
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87,1 kg
Bugüne kadar kayıp: 10,6 kg.
Geriye kalan: 21,1 kg.
Diyet Takibi: Oldukça İyi.
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1527 kcal
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Yağ: 92,51g | Prot: 140,98g | Karb: 13,23g.
Öğle Yemeği: Lamb, S&W Real Whole Egg Mayonnaise, Woolworths Simply Heat Slow Cooked Beef with Onion Gravy, Chicken Breast. Akşam Yemeği: Egg (Whole) , Low Carb Bread. Aperatifler/Diğer: Optimum Nutrition Protein Stix. devamı için...
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Haftada 1,1 kg kaybediyor
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