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Not as much change as last week, but it's my lowest weigh-in so far this year, so I'm still happy. Every little bit helps!
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79,0 kg
Bugüne kadar kayıp: 18,9 kg.
Geriye kalan: 20,0 kg.
Diyet Takibi: Oldukça İyi.
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1009 kcal
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Yağ: 42,78g | Prot: 25,66g | Karb: 134,23g.
Kahvaltı: broughton 2% milk, apple jacks, one a day vitacraves, chamomile tea. Öğle Yemeği: Blackberry Water, apple pie, instant mashed potatoes, meatloaf. Aperatifler/Diğer: dove promises dark. devamı için...
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Haftada 0,4 kg kaybediyor
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 Yorumlar
Every little bit does help, it's great to see all your hard work paying off on the scale. Yay you!!
13 Mar 13 üye tarafından: UK cats
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13 Mar 13 üye tarafından: hollipop
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Way to go. I am still trying to lose. I think I am down about 2 lbs , but it has taken so long that it is depressing and makes you want to fall back into old habit. Oh well, going for a walk soon, perhaps that will help!
13 Mar 13 üye tarafından: Micalaney
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I agree every little bit does count. You are doing great staying on track. Sucks the same rule applies for what is going in too though! lol
13 Mar 13 üye tarafından: iamachristianjesusfreak
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Youre doing amazing. Did I mention I love the profile pic. Adorable!
14 Mar 13 üye tarafından: Helewis
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I think you're doing great!! Very Impressed!! You have amazing willpower!! :)
14 Mar 13 üye tarafından: Kidibelle
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Thanks! I need to update my pic again, but haven't had time. I'm not much smaller weight wise since then, but I think my waist is smaller. Getting an hourglass shape and loving it! :)
14 Mar 13 üye tarafından: hollipop
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14 Mar 13 üye tarafından: Helewis
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