newnormal Günlüğü, 22 Oca 20

Woke up early to get away from weird dreams (guess listening to youtube while you sleep will do that) but feel rested. Only 35 here in Central Florida today (REALLY?) so the heat is running and I'm not worried about turning it down at least until the sunshine starts coming in to warm things up. Yes, I'm a wuss. My hometown is at 19 this morning and that's a "hmm, not bad" morning for them during the winter. And yet, this is why I live in FL.

Got super hungry yesterday and made the rest of my eggs and some bacon so looks like I will have to shop some a little earlier than expected. I'm good for today with what I've got but tomorrow will be slim pickings. Got really annoyed with myself when I realized the Olive oil mayo I got was LOW FAT. 1 carb per TBSP??? Yeah. That's going back. So I have no mayo until that happens. Not making egg salad and ending up with 1/4 of my carbs for the day in it. NopeNopeNope. Not happenin.

Superbusy week at work. Hoping to get a lot done so pray for my brain to click and my fingers to connect with it. Lotsa projects, all with basically the same due date. Gonna be working late, I think.

My granddaughter ended up back at hospital this morning and they put an IV in so that's not a good sign (she'll be staying, possibly for surgery). She's been having issues with the shunt for her Chiari but we were hoping it would wait awhile. Her quality of life at the moment sucks though (headaches and vomiting daily) so hopefully the doc has a plan that will make her feel better more long-term. She's his unicorn.

Have a good day buddies.

96,6 kg Bugüne kadar kayıp: 8,7 kg.    Geriye kalan: 30,8 kg.    Diyet Takibi: Oldukça İyi.

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984 kcal

Yağ: 50,84g | Prot: 108,41g | Karb: 28,67g.   Kahvaltı: Great Value Lower Sodium Bacon, Hard-Boiled Egg, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Öğle Yemeği: Skinless Chicken Breast, Cauliflower Rice, Great Value Broccoli Florets, La Choy Soy Sauce, Birds Eye Stir-fry Vegetables. Akşam Yemeği: Great Value Lower Sodium Bacon, Cooked Green String Beans (Fat Added in Cooking), Chicken Breast. Aperatifler/Diğer: Premier Nutrition High Protein Shake - Chocolate. devamı için...