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Still holding a ton of water. When we ate at Carrabba's on Sunday, the food was salty and the appetizer was oouie gooey salty
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95,3 kg
Bugüne kadar kayıp: 9,9 kg.
Geriye kalan: 18,7 kg.
Diyet Takibi: Oldukça İyi.
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869 kcal
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Yağ: 66,37g | Prot: 46,96g | Karb: 23,77g.
Kahvaltı: Great Value No Sugar Added French Vanilla Coffee Creamer, Coffee. Öğle Yemeği: Cream Cheese , Fried Egg , Keto Biscuit. Akşam Yemeği: Keto Biscuit, Cub Foods Ground Beef (93% Lean / 7% Fat). Aperatifler/Diğer: Murray Old Fashioned Ginger Snaps Cookies. devamı için...
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sabit kilo
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