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Hi all,
This past week has been really tough. I have been eating well and working out daily. I only lost one pound, but that is okay with me. I will just have to come up with something to break the plateau. The weight loss is not the reason for the hard week. One of my professors, who was also responsible for the teacher education, died last week. She was a really extraordinary woman. She died from complications of Muscular Dystrophy. It was sudden, and none of the students had the opportunity to say goodbye or thank her for all of the hard work and sacrifice she made for us. When I am upset I generally eat, but not this time. I have started running outside, about two and one-half miles. I am still hula hooping and weight training. My clothes are really getting loose. The school I am interning in is having a competition to encourage the teachers to lose weight. The cost is ten dollars, with the person losoing the most getting the pot at the end of the month. If I win I am going to use the money to buy some pants. There are about 8 teachers in the competition.
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97,5 kg
Bugüne kadar kayıp: 11,8 kg.
Geriye kalan: 18,1 kg.
Diyet Takibi: %100.
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Haftada 0,4 kg kaybediyor
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