newnormal Günlüğü, 10 Şub 20

I love fluctuations...

Back home today, settling into my "other" routine after being with the puppies for a week. Went grocery shopping yesterday, lunch and clothes shopping with my son and his soon-to-be-bride and then wasn't super-hungry for dinner. Had cracklings instead. Also, tried the Revel keto ice cream (PB fudge version) and really not a fan. Oh well. My younger son will likely eat it for me.

Cooking a roast today. Got it in my head and my mouth is hankering for it. This morning happened to look at a different store's flyer and realized I paid $2 more/lb than that one. Oh Well. Less than the hamburger anyway ($4.99/lb).

Have a great day buddies.

95,7 kg Bugüne kadar kayıp: 9,6 kg.    Geriye kalan: 29,9 kg.    Diyet Takibi: Oldukça İyi.

---

692 kcal

Yağ: 37,31g | Prot: 76,77g | Karb: 11,05g.   Kahvaltı: Coffee, International Delight Sugar Free Hazelnut Coffee Creamer. Öğle Yemeği: Publix Naturally Hickory Smoked Low Sodium Bacon, Fried Egg. Akşam Yemeği: Broccoli, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). devamı için...