Jackies Jinxed Journey- YT and Insta Günlüğü, 18 Şub 20

I went off the rails, pretty sure I was over 180 over the weekend but was afraid to face the scale.... been back on keto since saturday, then trying carnivore for the month of March... we'll see how this goes

80,8 kg Bugüne kadar kayıp: 18,6 kg.    Geriye kalan: 24,1 kg.    Diyet Takibi: Oldukça İyi.

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2691 kcal

Yağ: 187,81g | Prot: 188,85g | Karb: 72,78g.   Öğle Yemeği: G Hughes Sugar Free BBQ Sauce, Tillamook Smoked Medium Cheddar Cheese, Willow Brook Oven Roasted Wings. Akşam Yemeği: kroger garlic powder California blend , Danish Creamery Butter, Chicken Breast. Aperatifler/Diğer: Rebel Peanut Butter Fudge Ice Cream, Rebel Peanut Butter Fudge Ice Cream. devamı için...