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All is well! I'm still recuperating from illness but I'm pretty much better now. I got 146 lbs a couple of days ago, with clothes on, so I'll just stick with this estimate. I was stunned when I grabbed an old pair of pants to wear that I'd packed on my top shelves to be donated as I'd re-outfitted all of my pants last fall. Well, they were huge on me. I have loads of laundry to do and so threw these on, knowing they'd be too big, but not swimmingly so. It's really shocked me! I've been in and around my new weight for a few months now, so I just got used to it, this new normal. But holy moly, the weight loss from this time last winter is real. And on that note, I have a lot of laundry to catch up with. I hope everyone is maintaining their weight loss as well.
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66,2 kg
Bugüne kadar kayıp: 17,7 kg.
Geriye kalan: 0,5 kg.
Diyet Takibi: Oldukça İyi.
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670 kcal
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Yağ: 20,92g | Prot: 30,02g | Karb: 96,55g.
Öğle Yemeği: Hard Parmesan Cheese, Sesame Bagel. Aperatifler/Diğer: Iceberg Mini Ice Cream Sandwich, Raw Vegetable, Summer Fresh Roasted Garlic Hummus Dip Pack. devamı için...
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Haftada 1,4 kg alıyor
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