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Ate poorly this weekend.
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86,1 kg
Bugüne kadar kayıp: 8,3 kg.
Geriye kalan: 27,1 kg.
Diyet Takibi: Oldukça İyi.
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1693 kcal
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Yağ: 86,66g | Prot: 60,43g | Karb: 175,27g.
Kahvaltı: Great Value Wheat Sandwich Bread, Fried Egg, Country Crock Butter with Calcium, Turkey Bacon, Coffee, Water, International Delight French Vanilla Coffee Creamer. Öğle Yemeği: Water, Peanut Butter and Jelly Sandwich, Delallo Provolini Antipasti. Akşam Yemeği: Water , Green Giant French Style Green Beans, Hashed Brown Potatoes (Frozen) , Mayonnaise , Kraft American Cheese Slice, Great Value Enriched Hamburger Buns, Hillshire Farm Beef Polska Kielbasa. Aperatifler/Diğer: Pears (Solids and Liquids, Extra Light Syrup, Canned) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . devamı için...
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Haftada 8,9 kg alıyor
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