MommieAnya0220 Günlüğü, 20 Eki 08

This is nuts! I weighed myself yesterday and it was around 271.. and today, was a 5 pound loss! So I'm at 266 this morning, and I feel great! I even had pizza last night, but it was homemade and loaded with veggies. I'll put the recipe up sometime this week. It was SOO yum! PLUS has a salad with.. and I didn't eat alot of crap yesterday AND drank tons of water.

Wish me luck; Hopefully I'll stay this low and NOT gain anymore..

Oh, and I haven't been working out, but staying active and busy with the little one. I get antsy if I'm not doing something or at least standing up.
120,7 kg Bugüne kadar kayıp: 11,8 kg.    Geriye kalan: 0 kg.    Diyet Takibi: Oldukça İyi.

1535 kcal Yağ: 68,72g | Prot: 103,04g | Karb: 136,60g.   Kahvaltı: hellman's mayo, spinach, egg whites, 2% american cheese slice, pita bread, laughing cow light cheese, whole wheat bagel, light and fit yogurt. Öğle Yemeği: hidden valley ranch, 2% fat shredded sharp, salad green, Two Bean Chili con Carne. Akşam Yemeği: green beans, chicken nugget, tyson, Two Bean Chili con Carne. Aperatifler/Diğer: milk, reese's peanut butter cup. devamı için...
3507 kcal Egzersiz: Oturma - 4 saat, Masa Çalışmaları - 1 saat ve 15 dakika, Ayakta Durmak - 1 saat ve 45 dakika, Ev İşi - 30 dakika, Dinlenme - 6 saat, Uyku - 10 saat ve 30 dakika. devamı için...
Haftada 2,0 kg kaybediyor

   Destek   

Yorumlar 
YAYAYYAYAY! 
20 Eki 08 üye tarafından: Simavision
Awesome job, I hope you stay low! Have a healthy week (O: 
20 Eki 08 üye tarafından: KazinVegas
That's great! Your chart is looking so good! 
20 Eki 08 üye tarafından: KellyBo
Great for you! I'm sure with plenty of water and good food today, you'll flush out any negatives from the pizza and be down even more in a day or so! :) 
20 Eki 08 üye tarafından: bullytrouble
Thanks ladies! I'm totally a bum though today.. I've got a midterm this Wednesday, therefore I've been on my tush studying/reading/coding medical jargin, and I'm SO not amped up, but I think I'm going to persuade my sister to workout with me tomorrow.  
20 Eki 08 üye tarafından: MommieAnya0220

     
 

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