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Post work-out, pre breakfast weigh in. I feel like having a party in my back yard! Come one, come all! Just thrilled!
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84,1 kg
Bugüne kadar kayıp: 20,2 kg.
Geriye kalan: 9,3 kg.
Diyet Takibi: Oldukça İyi.
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1289 kcal
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Yağ: 61,48g | Prot: 50,67g | Karb: 130,26g.
Kahvaltı: Cream Cheese, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Scrambled Egg (Whole, Cooked), Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Starbucks Freshly Brewed Coffee (Grande). Öğle Yemeği: Ore-Ida Extra Crispy Fast Food Fries, Tyson Foods Fully Cooked Crispy Chicken Strips. Aperatifler/Diğer: Dunkin' Donuts Hot Chocolate (Small), Nature Valley Sweet & Salty Nut Granola Bars - Peanut. devamı için...
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Haftada 3,2 kg kaybediyor
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