SELouisiana Günlüğü, 17 Nis 13

FOUR MORE POUNDS LOST!!!! So proud of myself! My body has been having to do a lot of adjusting lately so im very happy that i was still able to lose weight this past week.

Just left the blood lab at the local hospital in order to get my blood drawn for a hemoglobin check. Only just realized I will have to get more blood drawn for some other checks in a week or so bc I know my doc will want to get a check on my Vit D levels, etc.

Feeling really strong and positive. I can do anything if I really want to take the steps to do it. 62 pounds lost, 46 pounds to go! :D

91,2 kg Bugüne kadar kayıp: 1,8 kg.    Geriye kalan: 20,9 kg.    Diyet Takibi: Oldukça İyi.

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2661 kcal

Egzersiz: Ev İşi - 1 saat, Dinlenme - 10 saat, Uyku - 7 saat, Masa Çalışmaları - 6 saat. devamı için...