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I actually left this app for over a year and went with Fitbit. As it is sometimes said, the proof of what works is in the results; well, for me the Fitbit app did not work very well. The net result was, I ended up increasing my weight by 4 pounds. Here I am, back again. In the midst of the coronavirus crisis April 1st, starting all over again - this just struck me - today is April fool's day, lol, starting all over on April Fool's Day let's kick it now! This is a good picture showing how mush that 4 lbs is - busting out with the gut.
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87,1 kg
Bugüne kadar kayıp: 3,6 kg.
Geriye kalan: 7,7 kg.
Diyet Takibi: Düşük.
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2382 kcal
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Yağ: 106,53g | Prot: 77,91g | Karb: 282,06g.
Kahvaltı: Boost Boost Original Very Vanilla, Great Value Meat Lovers Breakfast Bowl. Öğle Yemeği: Great Value Creamy Peanut Butter, Smucker's Seedless Black Raspberry Jam, Great Value Enriched White Bread, JJ's Lemon Pie. Akşam Yemeği: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Aperatifler/Diğer: Snickers Snickers Bar (Miniatures), Pop Weaver Extra Butter Microwave Popcorn, Reese's Peanut Butter Cups Thins. devamı için...
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Haftada 0,1 kg alıyor
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