lonniehuffman Günlüğü, 08 Nis 20

Okay! That cheeseburger I had yesterday didn't do too much damage. I'm back on track! 🚂
87,8 kg Bugüne kadar kayıp: 25,9 kg.    Geriye kalan: 5,1 kg.    Diyet Takibi: Oldukça İyi.

1154 kcal Yağ: 41,57g | Prot: 68,10g | Karb: 139,03g.   Kahvaltı: Kellogg's Corn Flakes , Great Value 2% Reduced Fat Milk. Öğle Yemeği:  Chicken Burritos. Akşam Yemeği: Barilla Whole Grain Thin Spaghetti Pasta,  Spaghetti with Wheat Pasta. Aperatifler/Diğer: Great Value Organic Ground Flax Seed ,  Fresh Lemon Juice, Blue Diamond Lightly Salted Almonds. devamı için...
2258 kcal Egzersiz: Google Fit - 24 saat. devamı için...
Haftada 0,6 kg kaybediyor

33 Destekçi    Destek   

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See ☺️💜💚 
08 Nis 20 üye tarafından: jcmama777
Take any loss you can get. 🙏🙏🙏 and ❤️❤️❤️ sent your way. You said you knew 2 people with Coronavirus hope and pray they are doing good. 
08 Nis 20 üye tarafından: madfoxmade
Thanks, madfoxmade! Yes, two friends of mine were officially diagnosed with corona. One has already fully recovered, and the other just received a diagnosis yesterday. The friend that has recovered had bad flu-like symptoms, but fought it at home and recovered even though he has COPD. My friend that was diagnosed yesterday also has COPD as well as asthma, so I'm really worried for her. So far, her only symptom has been a loss of the sense of taste, but no fever, no cough. She's quarantined at home and has family nearby to help. Stay home and flatten the curve, everybody. Stay safe and healthy too. ❤😷 
08 Nis 20 üye tarafından: lonniehuffman
Prayers for your friends Lonnie ♥️♥️♥️🙏🙏🙏 
08 Nis 20 üye tarafından: jcmama777
Lonnie, if you know people with the virus they have proven over and over that hydroxychloroquine along with an antibiotic it will knock it out within a couple days and it's not a long recovery process. I've been on this drug for 20 years. it works really well. 
08 Nis 20 üye tarafından: skinnyminilinny
Thanks, skinny! I'll let her know to talk to her doctor about it. ❤ 
08 Nis 20 üye tarafından: lonniehuffman

     
 

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