08 Nisan 2020 için tartılma kaydı (günlük girişi yok)
|
88,6 kg
Bugüne kadar kayıp: 16,6 kg.
Geriye kalan: 12,0 kg.
Diyet Takibi: Oldukça İyi.
|
|
649 kcal
|
Yağ: 36,24g | Prot: 50,60g | Karb: 31,97g.
Kahvaltı: Organic Valley Heavy Whipping Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Öğle Yemeği: Fit & Active Liquid Egg Product, Trader Joe's Shredded Green Cabbage, Kronos Authentic Pita, Great Value Shredded Mild Cheddar Cheese, Appleton Farms Boneless Sliced Ham . Akşam Yemeği: Butter (Salted) , Cooked Green String Beans (Fat Added in Cooking), Appleton Farms Boneless Sliced Ham . Aperatifler/Diğer: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Organic Valley Heavy Whipping Cream, Silk Pure Almond Milk - Unsweetened Original, Berries. devamı için...
|
sabit kilo
|
 Yorumlar
You are doing amazing!!!♥️🙏💜💚
08 Nis 20 üye tarafından: jcmama777
|
Thank you my friend. 😍 I'm watching everything that I eat because everybody is home 👨👧and everyone wants to just eat eat eat,🎂 including me. So I got to be careful. I'm glad you're feeling better.💪 We got this!
08 Nis 20 üye tarafından: skinnyminilinny
|
10 Nis 20 üye tarafından: jcmama777
|
11 Nis 20 üye tarafından: skinnyminilinny
|
😂🤣😂😘😘😘😘😘😘😘 awe skinny it’s ok friend ♥️💜💚 you can turn it around!
11 Nis 20 üye tarafından: jcmama777
|
JC, my friend 😍🤗 that was a beautiful post you put up today. I only wish I was half as nice as you. You are really special!
We just ate some of our matzo soup. It was so good. I had two matzo balls. I will get back on track. Onward and downward. 💪🏋️♀️💞😁🙇♀️🐢☕ slowly and surely.
11 Nis 20 üye tarafından: skinnyminilinny
|
🥺♥️♥️😘💕 I think you’re super sweet my friend and thank you ☺️🥰😘 you have to enjoy sometimes! Onwards and downwards ♥️🙏💜💚
11 Nis 20 üye tarafından: jcmama777
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
skinnyminilinny Kilo Geçmişi
|