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date nite last night> Ate too much Thai shrimp curry, Goong Kratiem Prik Thai and octopus. I initiated and maintained relationship talk during dinner. drank too much Islay scotch. We watched the new tom cruise sci fi flick, Oblivion. I thought it provoked classic questions of self.
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114,8 kg
Bugüne kadar kayıp: 8,5 kg.
Geriye kalan: 12,8 kg.
Diyet Takibi: Düşük.
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2255 kcal
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Yağ: 166,76g | Prot: 67,33g | Karb: 128,01g.
Kahvaltı: Coffee (Brewed From Grounds), Land O' Lakes heavy whipping cream. Öğle Yemeği: DiGiorno Four Cheese Pizza, Carlson The Very Finest Fish Oil, Caesar Salad Dressing, Publix Hearts of Romaine Lettuce. Aperatifler/Diğer: Dry Roasted Salted Peanuts, Pure Via Stevia, Honeyville Blanched Almond Flour, Land O' Lakes heavy whipping cream, Spectrum Organic Virgin Coconut Oil, Emerald Forest Xylitol, Philadelphia Original Cream Cheese, Cocoa Powder (Unsweetened), Smooth Peanut Butter (with Salt). devamı için...
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Haftada 6,4 kg alıyor
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