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Okay - back from vacation! I'm sad to be back to work, but excited to be back to my routine. This past weekend was spent with family, enjoying an early Thanksgiving. Really, it was 4 days revolving around cooking & eating.
I did really well, all things considered - although I indulged on the pies. But to me, that's what life is all about! Enjoy the little things, eat pie occassionally, and then get right back on that horse & be healthy!
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100,1 kg
Bugüne kadar kayıp: 4,3 kg.
Geriye kalan: 25,2 kg.
Diyet Takibi: Düşük.
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1223 kcal
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Yağ: 22,48g | Prot: 43,12g | Karb: 221,07g.
Kahvaltı: Instant Oatmeal - Lower Sugar Cinnamon & Spice, Caffe Americano (Tall), Half and Half Cream. Öğle Yemeği: Butternut and Apple Harvest Soup, peach, lean cuisine pot sticker. Akşam Yemeği: Baked BBQ Chips, 6" Turkey Breast and Ham. devamı için...
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Haftada 0,2 kg alıyor
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