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I'm so happy! I lost my first four pounds with this app, and I feel so motivated! This is great!! :)
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104,8 kg
Bugüne kadar kayıp: 1,8 kg.
Geriye kalan: 14,1 kg.
Diyet Takibi: Oldukça İyi.
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2814 kcal
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Yağ: 103,27g | Prot: 141,37g | Karb: 330,88g.
Kahvaltı: Core Power High Protein Milk Shake Chocolate (8 oz). Öğle Yemeği: Meat Loaf, Macaroni or Noodles with Cheese. Akşam Yemeği: Egg, Egg White. Aperatifler/Diğer: Mott's Sugar Free Apple Sauce Cup, Chocolate Cake (with Chocolate Frosting) , Chocolate Chip Cookie, Sensible Portions Garden Veggie Straws - Sea Salt, Kellogg's Rice Krispies Treats (22g), Milk (1% Lowfat with Added Vitamin A), Quaker Instant Oatmeal - Maple & Brown Sugar, Granny Smith Apples, Chobani Raspberry Blended Greek Yogurt, Snyder's of Hanover Mini Pretzels 100 Calorie Pack. devamı için...
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Haftada 12,7 kg kaybediyor
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