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I jogged my first full mile (cross country) yesterday. Then I meet some of my woodland neighbors, two little raccoons. At first I thought that rustling sound was my cat. He likes to ambush me when I'm walking sometimes. Then I heard it again around the base of a tree, I looked up and there their were, in all their black masked glory, clinging to the trunk. Just a watching me as I watched them. I just walked on past and they were gone when I got back around again. But yeah, that was a bit of a shocker. I just really really hope not to meet the bear that’s out there…
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71,5 kg
Bugüne kadar kayıp: 22,0 kg.
Geriye kalan: 14,8 kg.
Diyet Takibi: Oldukça İyi.
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1139 kcal
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Yağ: 35,11g | Prot: 42,84g | Karb: 175,95g.
Kahvaltı: slim fast delight. Öğle Yemeği: lays baked bbq, subway turkey wheat. Akşam Yemeği: fullbar . Aperatifler/Diğer: almonds, crystal light pomegranate lemonade, seedless green grapes, water, fiber one bar. devamı için...
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Haftada 0,6 kg kaybediyor
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