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livelifefully
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12 Kas 08
livelifefully Günlüğü, 12 Kas 08
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I had to record it- I saw the 130's! (Barely, but that's ok!) Yipee! It was at 140.2 this morning then after my run and shower it was 139.8. So I'm recording it! I hope it will be in the 130's tomorrow still. I am watching points today and got my swim in last night plus 20 minutes of floor toning and my run this morning, so it should be. Tomorrow is my b-day so that will be a dinner out and probably some excess the next couple of days, but I don't want to blow it all either. I am so happy to finally see that! If I can remember right, I haven't seen the 130's since about 3 or 4 years ago and even then it was very briefly. It may not have been since 6 years ago before my daughter was born. I don't really remember. Anyhow, it's a happy thing that I am turning another year older (36) and I am probably the most fit I have ever been in my life. Not the skinniest, but the most fit. I never thought I could run before, and I'm doing it and swimming further than ever before too. Yeah! Just proves to show that we can do much more than we think we are capable of it we really put our minds to it. Have a happy day, my FS friends.
63,4 kg
Bugüne kadar kayıp:
2,8 kg
.
Geriye kalan:
2,6 kg
.
Diyet Takibi: Oldukça İyi.
Haftada 0,1 kg kaybediyor
0 Destekçi
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yaaaaahoooooo!!!!!!!!! ok, i need to finish reading the journal! lol
12 Kas 08 üye tarafından:
cindyshine
What a wonderful birthday present! Your hard work and dedication will always pay off! I have recorded my losses after workouts too, it get me motivated to keep it there! So drink your water today, eat and snack right, and I am sure you'll have an extra special smile on your birthday! and a little early ... have a blessed and beautiful day tomorrow! you deserve it!
12 Kas 08 üye tarafından:
cindyshine
HAPPY BIRTHDAY!! What a great B-day present!!
12 Kas 08 üye tarafından:
buzybeans
Wow! What a great accomplishment, Rachel! All your efforts are paying off! I can feel all that great energy via cyberspace!!! I'm so proud of you, gf! ((HUGS)) Happy Bday!
13 Kas 08 üye tarafından:
JulieC
"HAAAAAAAaaappy Birthday to you---Happy Birthday to you---Happy Birthday dear "LIVELIFEFULLY" Happy Birthday to you!!!"---By the way, that was the best I have ever sang!! Hahhah ha ! Have the best day ever!
13 Kas 08 üye tarafından:
Mitzig
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