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I enjoyed the sun, had a long walk, took a picture of my one and only azalea bush, and dreamed of the day my roses will be in bloom. SOON!!!!
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68,0 kg
Bugüne kadar kayıp: 18,6 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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1466 kcal
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Yağ: 56,94g | Prot: 96,50g | Karb: 145,75g.
Kahvaltı: Great Value Organic Ground Flax Seed, Oatmeal, Brown Sugar, Blueberries, Great Value Half & Half. Öğle Yemeği: Sabra Roasted Red Pepper Hummus, Carrots, QFC Low Fat Cottage Cheese, Dole Crushed Pineapple in 100% Pineapple Juice, Oranges . Aperatifler/Diğer: Zucchini , Olive Garden Italian Salad Dressing, Kirkland Signature Premium Chunk Chicken Breast. devamı için...
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Haftada 2,5 kg kaybediyor
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 Yorumlar
26 Nis 20 üye tarafından: Groatmeal
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26 Nis 20 üye tarafından: EvaSieteTres
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26 Nis 20 üye tarafından: PurpleAsh93
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26 Nis 20 üye tarafından: John10251
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Groatmeal, Eva, and Ashley, thanks! I figure posting a picture of flowers when I recorded my weight is more fun! 🌸🌸🌸 I rarely think my food is pretty or interesting enough to show, but my garden is part of my "calories out!"😁
26 Nis 20 üye tarafından: melissatwa
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Oh hey, John! Thank you too! 😁
26 Nis 20 üye tarafından: melissatwa
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I love flowers. not super educated or anything just love them. those are great.
26 Nis 20 üye tarafından: busjwanie
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Beautiful azaleas, ours bloomed ages ago. I grew up on Azalea Street 😊
26 Nis 20 üye tarafından: shirfleur 1
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Thanks busjwanie and shirfleur! Shir, it is crazy you could already be done! We have all the spring flowers and trees blooming here, yet my folks up north across the border have more than a foot of snow still and 4 to 5 feet where they their shoveled roofs off!
26 Nis 20 üye tarafından: melissatwa
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27 Nis 20 üye tarafından: gomonie
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27 Nis 20 üye tarafından: Ганна Юріївна
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Beautiful Melissa❤️❤️❤️❤️❤️❤️hope you enjoyed your walk
27 Nis 20 üye tarafından: ocean_girl
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Thank you, najwa, Ганна, and gomonie! I am so very grateful for flowers! Chris, I think it will be a couple weeks yet for the first to bloom and longer for other bushes for sure, but I will have roses all summer, and that will be so wonderful!!! 😁 🌹❤️
27 Nis 20 üye tarafından: melissatwa
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27 Nis 20 üye tarafından: tiffany1908
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Garden pics are so uplifting 🌳👍
28 Nis 20 üye tarafından: humpTdumpty
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Thank you, tiffany1908 and humpTdumpty! I think fowers are calorie free food for the soul! 😁 Plus, working in a garden burns calories! I think sharing our flowers is OK for a weight management app! 🌸 🌼🌺🌹🌷💐
28 Nis 20 üye tarafından: melissatwa
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