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The past week I've been craving everything that's unhealthy. Been fighting it but also not too much, hence the increase. But keep on keeping on. Have a good day everyone.
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94,2 kg
Bugüne kadar kayıp: 2,8 kg.
Geriye kalan: 24,2 kg.
Diyet Takibi: Oldukça İyi.
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913 kcal
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Yağ: 41,17g | Prot: 41,71g | Karb: 93,32g.
Kahvaltı: Red Lentils, Mushrooms, Carrots, Onions, Cabbage, Tomatoes. Öğle Yemeği: Nola Mayonnaise, Lancewood Cheddar Cheese, Tomatoes, Blue Ribbon Classic White Bread, All Gold Tomato Sauce, Hard-Boiled Egg , SPAR Rice Cakes. Aperatifler/Diğer: Cadbury Whispers, Pepsi Max. devamı için...
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Haftada 0,7 kg alıyor
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