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I don't know which is more depressing, daily weigh-ins or weekly ones. Wish my body would cooperate with losing a bit of weight.
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80,8 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 12,8 kg.
Diyet Takibi: Oldukça İyi.
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799 kcal
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Yağ: 53,51g | Prot: 45,90g | Karb: 28,18g.
Kahvaltı: Cowgirl Creamery Mt. Tam Cheese. Öğle Yemeği: Patak's Korma Curry Cooking Sauce (Mild). Akşam Yemeği: Fried Calamari, Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade). Aperatifler/Diğer: E. Guittard Nocturne 91% pure extra dark chocolate, Mangos, Cypress Grove Chevre Lamb Chopper Aged Sheep’s Milk Cheese, Strawberries. devamı için...
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Haftada 1,3 kg kaybediyor
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