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I've not been keping up with me food diary as I should have. I need to become better at doing that. I will let this & last week slide, but will start fresh on Monday. Also with the addition of joining the gym again, I hope to have more exercise entries as well!
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64,9 kg
Bugüne kadar kayıp: 1,4 kg.
Geriye kalan: 10,4 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,4 kg kaybediyor
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