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Really quick before I run off to bed.
Not been around as much as I had hoped over the last couple of days. I've been pretty wrapped up in work, meetings and getting a year long multi party project I was leading wrapped up. I should turn around and write my practicum on this project vs. taking on another. That would entail more time I'm not sure I have. =s that's a story all in itself. My most current project does not count as I was facilitating. Lots of opportunity, but not a lot of time.
This 1.5 lb is stubborn and sticking like glue. I've taken a few days off of the activity, but still way full of desk work. Have not consumed much in the way of calories or carbs lately. Just updated the diet calander for the last few weeks on FS. Wow, does one holiday meal really wipe out your average carbohydrate intake for a month!!! Thank goodness for that sugarless pumpkin cheesecake. Imluuved will have to publish that one I tell ya. Had I been left to resort to the hungered for Pumpkin Pie, No telling what would've happened!
Chin up all, we have much bigger challenges moving our way in the next couple of weeks. CHARGE!!!... oh, bad choice of words. no charge, cash I meant)
Forward March!!! I can face my challenges and meet them head on, mouth closed of course! *wink*
One more day and hoping that this glue will give.
Hoping all is well and we all see much needed results in scales tomorrow.
Night
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98,0 kg
Bugüne kadar kayıp: 15,4 kg.
Geriye kalan: 27,7 kg.
Diyet Takibi: Oldukça İyi.
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588 kcal
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Yağ: 33,83g | Prot: 64,37g | Karb: 3,51g.
Kahvaltı: Xrated. Öğle Yemeği: cooked ham. Akşam Yemeği: sirloin steak. Aperatifler/Diğer: cottage cheese, sliced pepperoni. devamı için...
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sabit kilo
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