livelifefully Günlüğü, 05 Ara 08

I am weighing in tonight, one day early, staying the same. The holiday parties have begun! I was not too careful with all the snacks available to me tonight. I wouldn't say it was crazy eating, but little appetizers that prob. add up in calories. This whole weekend could be a gaining disaster- it is completely full with 2 parties and a lunch b/w tonight and tomorrow. I will enjoy it but need to keep it mind crazy eating is what put on 5 lbs or more last year during the Christmas season.

I am feeling a lot better today and was able to get to the gym for weights and running. I am still a little weak, but so thankful to be getting better esp. wtih a full schedule this month.
63,0 kg Bugüne kadar kayıp: 3,2 kg.    Geriye kalan: 2,3 kg.    Diyet Takibi: Oldukça İyi.
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Only one more pound to go, Rachel. You can do it! Bring veggies and a lite dip to all those parties so you have something to munch on. Becareful of all those liquid calories. Have a great weekend! THanks for being such a great friend and providing support all the time! I appreciate it! ((HUGS))  
06 Ara 08 üye tarafından: JulieC
If you can keep the same through this dietarily treacherous time of year, you will have achieved a great feat! Great job getting to the gym. Exercise will be sure to be your (and our!) saving grace over the next few weeks. Fight on! 
07 Ara 08 üye tarafından: evelyn64

     
 

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