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Dad arrives Saturday...I'd really love to be below 165 when he gets here. Did a little swimming yesterday (4 complete laps). Might do that again if I can brave the pool and no one's there ;) I'm proud that I can wear a 2 piece but embarrassed that I don't look as good as I'd like in it. It will come, I know. And in the meantime it's what I've got that fits. The ones from the past couple years were too big and the one from a long time ago is still just a bit too small. Plus. It's a 2 piece :D Haven't worn one since I was probably 9. I'm wearing it!
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75,5 kg
Bugüne kadar kayıp: 29,8 kg.
Geriye kalan: 9,7 kg.
Diyet Takibi: %100.
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829 kcal
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Yağ: 44,51g | Prot: 83,43g | Karb: 19,81g.
Kahvaltı: Coffee, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Fried Egg. Öğle Yemeği: ranch dressing, spinach, cucumber, tomato, chicken breast. Akşam Yemeği: Broccoli, Chicken Breast (Skin Not Eaten). Aperatifler/Diğer: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. devamı için...
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Haftada 1,9 kg kaybediyor
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