livelifefully Günlüğü, 13 Ara 08

livelifefully Profili | < Önceki Giriş |Bir Sonraki Giriş >

I reached my goal this morning!! Yippee!! It has been a long time coming. This makes 18 lbs. lost since last January.

Running has totally helped me get there. I have pushed myself further than I ever thought I could do and it is paying off. Last night I ran 4 miles in 44 min. We can and should challenge ourselves further and harder and we will get hard won results we are proud of!

I do want to lose a few more- probably to about 135, but I don't think I will put than on my goal list quite yet! I need to enjoy this victory first for a while!

62,6 kg Bugüne kadar kayıp: 3,6 kg. Geriye kalan: 1,8 kg. Diyet Takibi: Oldukça İyi.

Haftada 1,6 kg kaybediyor

Destek

Yorumlar

Congratulations :)

13 Ara 08 üye tarafından: jakesmommie

Way to go! Congratulations! What a great accomplishment. Celebrate by working out and not eating -- hahahahaha.

13 Ara 08 üye tarafından: dheimer

woooohooo!!! you have done wonderful trainingg for that triathlon... pushing yourself to new limits, feels like we CAN do anything we set our minds to! Congrats Rachel!

13 Ara 08 üye tarafından: cindyshine

WAY TO GO!!!!!!!!!!!!!!

13 Ara 08 üye tarafından: buzybeans

Outstanding!!!!!!!!!!!!! Congratulations to you!!!!!!!!!!!!

13 Ara 08 üye tarafından: redone750

FAB-YOU-LOUS! Congrats!!!! I love seeing someone reach their goal. So inspiring!

14 Ara 08 üye tarafından: evelyn64

YAY!!!!!! What a beautiful family you have!!!!

14 Ara 08 üye tarafından: buzybeans

Excellent!!!

14 Ara 08 üye tarafından: information


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