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9 stone 1lb 🤮
Too many calories, simple.
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57,6 kg
Bugüne kadar kayıp: 25,9 kg.
Geriye kalan: 0 kg.
Diyet Takibi: Oldukça İyi.
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2303 kcal
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Yağ: 106,28g | Prot: 94,37g | Karb: 228,87g.
Kahvaltı: Strawberries, Blueberries, Raspberries , Asda Blackberries, Alpro Soya Vanilla Yoghurt, Nairn's Gluten Free Oat Muesli. Akşam Yemeği: Batchelors Mushy Original, Morrisons Free from Breaded Pollack Fillets, Walkers Roast Chicken Crisps (25g), Pom-Bear Teddy Shaped Potato Snack, Genius Brown Roll, Tuna in Water (Canned). Aperatifler/Diğer: Genius Honey & Raisin Breakfast Bakes, Tesco Plain Chocolate with A Hint of Zesty Orange, Eat Natural Chocolate Chunks, Peanuts & Seeds, Perkier Peanut Quinoa Bar. devamı için...
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Haftada 0,7 kg alıyor
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