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I just received a letter in the mail today that the Y opens today but the pool is still not opened. This is when I really wish I had my own backyard pool. That is definitely a must for our next house for sure. They are taking our temps before entering among other changes throughout (machines further apart in the gym, smaller classes, extra cleaning of the entire place, etc.) I'm just not sure if I should chance it or not. We do have a good size gym at least. I may start with a chair yoga class and go from there. It is in a large room.
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83,9 kg
Bugüne kadar kayıp: 4,1 kg.
Geriye kalan: 20,4 kg.
Diyet Takibi: Oldukça İyi.
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1180 kcal
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Yağ: 42,32g | Prot: 60,53g | Karb: 139,41g.
Öğle Yemeği: Trader Joe's Frozen Pineapple Tidbits, Chiquita Banana, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Best Foods Real Mayonnaise, Heinz Organic Tomato Ketchup, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Meat Loaf Made with Beef. Akşam Yemeği: Nabisco Premium Saltine Crackers Original, Blackberries , Trader Joe's Cantaloupe Slices, Cream of Potato Soup (Prepared with Milk), Lean Cuisine Simple Favorites Cheese Ravioli. Aperatifler/Diğer: Target Adult Gummy Vitamins, Citrucel SmartFiber Sugar Free Orange. devamı için...
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sabit kilo
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