|
Put new batteries in my scales and we both weighed less. Ate a steak dinner. Today and weighed this evening at 146. So it could maybe be right. Will watch it. I will bet it’s not but having fun!
|
64,0 kg
Bugüne kadar kayıp: 38,1 kg.
Geriye kalan: 0,5 kg.
Diyet Takibi: Oldukça İyi.
|
|
581 kcal
|
Yağ: 29,55g | Prot: 39,78g | Karb: 19,50g.
Kahvaltı: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Öğle Yemeği: Crown Royal Canadian Whiskey (1 oz), Trader Joe's Beef Filet Mignon, Great Value Corn on The Cob. devamı için...
|
Haftada 12,7 kg kaybediyor
|